You have taken a great step forward by looking into mental health counselling. I view therapy as a very collaborative process. My goal is to be empathetic, engaging, and to provide a comfortable framework for you to explore the choices and relationships that are most important to you. Together we will develop a treatment plan that best meets your needs.

My therapeutic approach is warm and non-judgemental, which I balance with direct and open conversation. I am driven in my work to support and empower people to discover and enhance their personal strengths and resiliencies, and use these skills to reach their goals.

My preferred therapeutic approaches is Person Centered and Trauma Informed. I am trained in EMDR, and utilize Narrative Therapy, Attachment Theory, and Solution Focused Therapy.

If you have a history of trauma and would like to heal past hurt messages; If you are experiencing anxiety, depression, relationship issues, self-esteem concerns, or just need to find a way to stop feeling 'stuck'... please connect with me.

Kendra Aronson MSW RSW